How to stop procrastination or lethargy? How to stop procrastination and laziness/lethargy? If you keep finding yourself stuck in that stress loop and avoiding what you know you need to do, READ THIS. I give you my tools for dealing with languor. I know they'll work for you too. Still, you aren't alone, If you are floundering with procrastination. Research from aPh.D. at the University of Calgary showed that 80 – 95 council scholars procrastinate. There is also nothing wrong with you. You do not lack restraint, drive, and focus. It also has nothing to do with your work and capability to complete it. However, that ends now, If you beat yourself up for procrastinating. And then is why You are looking at procrastination wrong. Rather than a particularity or sign of provocation, it's simply a habit. A habit that comes about in response to life stress: I will give you some tips to get relief from languor or procrastination. 1. Break down the way First, break down the way. With ...