6-Unhealthy Habits You Are Falling For Every Day Unhealthy Habits You Are Falling For Every Day The top two unhealthy activities we can engage in on a daily basis are unquestionably eating junk food and smoking. But what about other less common through about unhealthy habits? In this video, we highlight things like rumination, skipping breakfast, arguing a lot with siblings, ignoring your own mental and physical needs, etc. Let us know if we miss anything else on the list. By the end of this video, we hope that you gain some awareness of bad habits that you may be doing without realizing them. It is entirely up to you whether or not to work on those negative behaviors. Spend the necessary time examining your motivations for your actions. Our days can be filled with many things. You may have a peaceful morning with your family and dog by your side and then an exciting night out with your friends in the evening. Or maybe you have a good book for your morning and an...